Saturday 14th October 2023 @ 11:30 AM - 12:00 PM
The Intuitive Drawing Journal: A Guided Journal for Processing Feelings and Emotions with Alumdena Rocca
Session Room - Wisdom Stage
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Designed for visual people looking for creative methods of self-care that go beyond mindfulness, this guided journal teaches you an amazing technique for processing emotion and soothing anxiety: intuitive drawing. Artist, tattooist and mental health advocate Almudena Rocca equips you with the essential skills you will need for intuitive drawing, from working with line, colour and pattern to drawing objects.
Alumdena will also be at stand 160