Friday 18th October 2024 @ 12:45 PM - 1:30 PM
Meditation As A Tool For Mindset Growth with Sylwia Czarnecka
Presenter - Sylwia Czarnecka
Session Room - Wisdom Stage
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Discover the power of the mind and the transformative potential of meditation in this presentation. Like an ocean, our minds may face chaos, yet their natural state is calm and creative. By tapping into this depth, we unlock limitless opportunities and true potential. Learn to transcend surface distractions and harness the Mind-Body-Breath connection for a better reality. Gain practical tools and insights for your journey.