Friday 18th October 2024 @ 12:00 PM - 12:45 PM
Let’s Find A Way To Connect! with Cate Mackenzie
Presenter - Cate Mackenzie
Session Room - Sally Morgan Lecture Area
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Do you feel like your words might fall flat? Or maybe you are not sure how to express yourself or even listen to another in case they are critical! Connecting and being with others can be tricky and difficult sometimes. So how do we relax, embody ourselves and our judgmental thoughts and begin to create the kinds of relationships with ourselves and others that we want? Using embodiment, breath, words and music Cate will encourage you to be more of your best self and tune into who you really are and the universe you wish to create!