Keeping the Flow of Life with Einat Mizrahi – £10

This workshop is limited to just 30 people.

This workshop is designed for people who feel the need for change and growth in a certain area of their personal or professional life. By participating in this workshop they will regain a new path to inner listening, overcome emotional and cognitive obstacles and restore the movement of their natural life rhythm of wellbeing. The workshop is based on the CORE model, a unique frame of consciousness that I’ve created through my work with people in the process of change. The CORE model was designed to raise awareness regarding personal or professional blockage/barrier and help people to restore the flow of life. Through a creative, embodied and practical process we will explore 4 stages of creating personal progress, from stagnant to flow: CONNECT – OWN – REFRAME – EXPAND * What is Flow? * Maintaining balance between Stability and Flow *

Exploring the stages of CORE model:

1. CONNECT & CENTER – connecting to stillness, inner listening, grounding

2. OWN – engaging with available resources and acknowledging inner strengths, obstacles, desires

3. REFRAME & RESTORE FLOW – setting a new goal, in a new perspective and by connecting to creative elements

4. EXPAND – creating effortless new movement, experiencing new ways of being

Einat will also be on stand 17

In addition to the workshop ticket please ensure you also have your entrance ticket to the Mind Body Soul Experience, OM Yoga Show or Vegan Life Live.