Saturday 14th October 2023 @ 2:30 PM - 3:00 PM

How to use Sound Healing to Beat Stress and Live an Enriched Life with Farzana Ali

Presenter - Farzana Ali

Session Room -

Farzana Ali

Saturday 14th October 2023

2:30 PM - 3:00 PM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

This session will be a workshop that unlocks the secrets and power of sound healing. Starting with a live demonstration – you will get to experience sound healing from London’s leading sound therapist before delving into the ways sound can transform your life and make your goals accessible. You’ll learn how sound changes your mindset, allows for deep rest and why introspection is the key to greater mental, physical and emotional health.

Farzana Ali, also known as The Sound Therapist, is a sound practitioner. She also leverages a 17-year career as a former lifestyle and wellness journalist, having worked for both glossy magazines and national newspapers. During which, she tried out and tested all types of meditation and mindfulness activities and interviewed leading experts across the wellbeing field.

Farzana will also be at stand 160