Saturday 14th October 2023 @ 11:00 AM - 11:30 AM

Confidence Karma: How to Become Confident and Help Others Feel Great Too with Gary Wood

Session Room -

Saturday 14th October 2023

11:00 AM - 11:30 AM

All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.

This is your Karma Call! Join psychologist and solution focused coach, Dr Gary Wood for his unique approach that will transform the way you perceive and cultivate confidence. It’s a world away from the fake-it-to-make it approach. In this talk he outlines the key principles of his confidence karma approach and invites you to be a catalyst for change.

Dr Gary Wood, PhD, is a social psychologist, personal development coach and broadcaster. He works with companies and individuals to translate evidence-based psychology and coaching into down-to-earth, workable solutions. He has taught psychology and learning skills in several UK universities and regularly appears on radio and television offering expert analysis and coaching tips on confidence, wellbeing and gender. He has been an agony uncle for magazines and websites and is widely quoted in the press. For more information visit and

Gary will also be at stand 160