Sunday 20th October 2024 @ 1:15 PM - 1:45 PM
Chakra Dancing with Lizzie
Presenter - Elizabeth Whiter
Session Room - Experience Zone
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Let’s dance! Spontaneous free form movement that energises and balances the body. You’ll be guided through the 7 chakras from the root to the crown with music which corresponds to each fascinating energy centre stimulating your natural flow energy.
Please ensure you bring your own yoga mat.