Saturday 14th October 2023 @ 1:45 PM - 2:15 PM
Chakra Dancing with Lizzie
Session Room - Experience Zone
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Let’s dance! Spontaneous free form movement that energises & balances the body. You’ll be guided through the 7 major chakras from the root to the crown with music which corresponds to each fascinating energy centre stimulating your natural flow energy.
Lizzie will also be at stand 31