Saturday 19th October 2024 @ 11:45 AM - 12:45 PM
A Brief Introduction to The Values Compass with Briana Pegado
Presenter - Briana Pegado
Session Room - Wisdom Stage
All classes / lectures are free on a first come first served basis, please arrive at the class / lecture areas 10 minutes prior to the start time and please remember to bring your mat for open all yoga class areas.
Our values are our inner compass and inner guidance system. They enable us to move through the world with ease. When we are living in alignment with our values our decisions flow. We feel this ease in every pour of our body. Instead of thinking of our values as immovable values and ethics we learn from different influences in our lives, we can see our values as the fundamental principles that guide our life and bring us joy. Though our values might include things like justice or creativity maintaining these principles in our lives help us live in our greatest expression and harmony. Join me for a session to explore your values and clarify what your inner compass truly reveals about who you are. Briana Pegado is the author of MAKE GOOD TROUBLE, published by Watkins.